Manaki Hamanaka 45:00 row

9,944m

Meters

45:00.0

Time

2:15.7

Pace

584

Calories

Average Watts140
Calories Per Hour781
Stroke Rate21
Stroke Count953
Drag Factor99

July 05, 2018 17:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,944m 2:15.7 140 781 21
9:00.0 2,075m 2:10.1 159 846 21
18:00.0 2,002m 2:14.8 143 791 21
27:00.0 1,964m 2:17.4 135 763 21
36:00.0 1,974m 2:16.7 137 770 21
45:00.0 1,930m 2:19.8 128 739 22

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Workout Graph

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