Manaki Hamanaka 10:00 row
2,437m
Meters
10:00.0
Time
2:03.1
Pace
156
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 99 |
August 24, 2018 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,437m | 2:03.1 | 188 | 945 | 25 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 24 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 25 |
| 6:00.0 | 474m | 2:06.5 | 173 | 893 | 25 |
| 8:00.0 | 495m | 2:01.2 | 197 | 976 | 26 |
| 10:00.0 | 507m | 1:58.3 | 211 | 1026 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.