Manaki Hamanaka 2:16 row
305m
Meters
2:16.8
Time
3:44.2
Pace
15
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 25 |
| Stroke Count | 56 |
| Drag Factor | 169 |
August 24, 2018 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.8 | 305m | 3:44.2 | 31 | 406 | 25 |
| 2:16.8 | 306m | 3:43.5 | 31 | 407 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.