Manaki Hamanaka 5:00 row

1,161m

Meters

5:00.0

Time

2:09.1

Pace

69

Calories

Average Watts162
Calories Per Hour858
Stroke Rate20
Stroke Count101
Drag Factor99

August 24, 2018 17:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,161m 2:09.1 162 858 20
1:00.0 222m 2:15.1 142 788 20
2:00.0 233m 2:08.7 164 864 20
3:00.0 235m 2:07.6 168 878 21
4:00.0 235m 2:07.6 168 878 21
5:00.0 235m 2:07.6 168 878 20

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Workout Graph

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