Manaki Hamanaka 5:00 row
1,084m
Meters
5:00.0
Time
2:18.3
Pace
60
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 106 |
August 28, 2018 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 19 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 18 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 18 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 19 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 19 |
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Workout Graph
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