Manaki Hamanaka 5:14 row
782m
Meters
5:14.6
Time
3:21.1
Pace
39
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 17 |
| Stroke Count | 98 |
| Drag Factor | 112 |
November 29, 2018 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.6 | 782m | 3:21.1 | 43 | 448 | 17 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 19 |
| 5:14.6 | 57m | 2:08.0 | 167 | 873 | 16 |
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Workout Graph
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