Yuuka Murakoshi 20:00 row
4,310
Meters
20:00.0
Time
2:19.2
Pace
247
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 105 |
May 30, 2018 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,310 | 2:19.2 | 130 | 746 | 247 | 25 |
| 4:00.0 | 878 | 2:16.6 | 137 | 771 | 51 | 25 |
| 8:00.0 | 874 | 2:17.2 | 135 | 765 | 51 | 25 |
| 12:00.0 | 834 | 2:23.8 | 117 | 704 | 46 | 24 |
| 16:00.0 | 809 | 2:28.3 | 107 | 669 | 44 | 24 |
| 20:00.0 | 915 | 2:11.1 | 155 | 834 | 55 | 28 |
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Workout Graph
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