Yuuka Murakoshi 20:00 row
4,356m
Meters
20:00.0
Time
2:17.7
Pace
257
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 104 |
June 06, 2018 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,356m | 2:17.7 | 134 | 760 | 24 |
| 4:00.0 | 876m | 2:16.9 | 136 | 768 | 24 |
| 8:00.0 | 864m | 2:18.8 | 131 | 749 | 24 |
| 12:00.0 | 862m | 2:19.2 | 130 | 746 | 24 |
| 16:00.0 | 843m | 2:22.3 | 121 | 717 | 24 |
| 20:00.0 | 911m | 2:11.7 | 153 | 827 | 26 |
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Workout Graph
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