Yuuka Murakoshi 20:00 row
4,356
Meters
20:00.0
Time
2:17.7
Pace
257
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 104 |
June 06, 2018 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,356 | 2:17.7 | 134 | 771 | 257 | 24 |
| 4:00.0 | 876 | 2:16.9 | 136 | 765 | 51 | 24 |
| 8:00.0 | 864 | 2:18.8 | 131 | 750 | 50 | 24 |
| 12:00.0 | 862 | 2:19.2 | 130 | 765 | 51 | 24 |
| 16:00.0 | 843 | 2:22.3 | 121 | 735 | 49 | 24 |
| 20:00.0 | 911 | 2:11.7 | 153 | 840 | 56 | 26 |
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Workout Graph
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