Chris Huston 53:37 row
12,636
Meters
53:37.4
Time
2:07.3
Pace
789
Calories
126
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 1078 |
| Drag Factor | 153 |
October 11, 2026 15:24:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:37.4 | 12,636 | 2:07.3 | 170 | 882 | 789 | 20 | 126 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 20 | 118 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 20 | 125 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 20 | 125 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 20 | 125 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 876 | 73 | 20 | 127 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 876 | 73 | 20 | 128 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 20 | 129 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 864 | 72 | 20 | 129 |
| 45:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 20 | 132 |
| 50:00.0 | 1,181 | 2:07.0 | 171 | 888 | 74 | 20 | 135 |
| 53:37.4 | 881 | 2:03.3 | 186 | 927 | 56 | 22 | 137 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Castle Row, Bled