Chris Huston 5x500m/1:00r row
2,500m
Meters
8:40.9
Time
1:44.1
Pace
195
Calories
| Rest Distance | 1,013m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,513m |
| Overall Time | 13:40.9 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 24 |
| Stroke Count | 310 |
June 23, 2018 12:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.9 | 2,500m | 1:44.1 | 310 | 1365 | 24 | |
| 1:41.9 | 500m | 1:41.9 | 331 | 1438 | 24 | |
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 24 | |
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 25 | |
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 25 | |
| 1:47.5 | 500m | 1:47.5 | 282 | 1269 | 24 | |
| r1,013m |
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Workout Graph
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