Chris Huston 5x500m/1:00r row
2,500
Meters
8:32.3
Time
1:42.4
Pace
199
Calories
| Rest Distance | 961 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,461 |
| Overall Time | 13:32.3 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1419 |
| Stroke Rate | 25 |
| Stroke Count | 313 |
| Drag Factor | 220 |
July 10, 2018 11:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:32.3 | 2,500 | 1:42.4 | 325 | 1419 | 25 | |
| 1:39.9 | 500 | 1:39.9 | 351 | 1508 | 25 | |
| 1:40.8 | 500 | 1:40.8 | 342 | 1476 | 26 | |
| 1:41.7 | 500 | 1:41.7 | 333 | 1445 | 26 | |
| 1:43.7 | 500 | 1:43.7 | 314 | 1380 | 25 | |
| 1:46.3 | 500 | 1:46.3 | 291 | 1302 | 25 | |
| r961 |
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