Chris Huston 5x500m/1:00r row
2,500m
Meters
8:30.0
Time
1:42.0
Pace
201
Calories
| Rest Distance | 904m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,404m |
| Overall Time | 13:30.0 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 218 |
July 13, 2018 12:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.0 | 2,500m | 1:42.0 | 330 | 1435 | 25 | |
| 1:40.5 | 500m | 1:40.5 | 345 | 1486 | 24 | |
| 1:40.4 | 500m | 1:40.4 | 346 | 1490 | 26 | |
| 1:40.8 | 500m | 1:40.8 | 342 | 1476 | 26 | |
| 1:43.5 | 500m | 1:43.5 | 316 | 1386 | 26 | |
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 25 | |
| r904m |
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Workout Graph
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