Chris Huston 4x500m/1:00r row
2,000m
Meters
6:44.9
Time
1:41.2
Pace
162
Calories
| Rest Distance | 688m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,688m |
| Overall Time | 10:44.9 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1461 |
| Stroke Rate | 26 |
| Stroke Count | 245 |
| Drag Factor | 218 |
July 26, 2018 20:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.9 | 2,000m | 1:41.2 | 337 | 1461 | 26 | |
| 1:40.0 | 500m | 1:40.0 | 350 | 1504 | 26 | |
| 1:40.3 | 500m | 1:40.3 | 347 | 1493 | 25 | |
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 25 | |
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 26 | |
| r688m |
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Workout Graph
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