Chris Huston 4x500m/1:00r row
2,000m
Meters
6:48.0
Time
1:42.0
Pace
160
Calories
| Rest Distance | 678m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,678m |
| Overall Time | 10:48.0 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 25 |
| Stroke Count | 242 |
| Drag Factor | 212 |
August 08, 2018 12:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.0 | 2,000m | 1:42.0 | 330 | 1435 | 25 | |
| 1:40.0 | 500m | 1:40.0 | 350 | 1504 | 25 | |
| 1:41.6 | 500m | 1:41.6 | 334 | 1448 | 25 | |
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 26 | |
| 1:44.6 | 500m | 1:44.6 | 306 | 1352 | 25 | |
| r678m |
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Workout Graph
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