Chris Huston 4x500m/1:00r row
2,000m
Meters
6:45.9
Time
1:41.4
Pace
162
Calories
| Rest Distance | 689m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,689m |
| Overall Time | 10:45.9 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1452 |
| Stroke Rate | 26 |
| Stroke Count | 248 |
| Drag Factor | 212 |
August 17, 2018 16:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.9 | 2,000m | 1:41.4 | 335 | 1452 | 26 | |
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 26 | |
| 1:40.6 | 500m | 1:40.6 | 344 | 1483 | 26 | |
| 1:40.8 | 500m | 1:40.8 | 342 | 1476 | 27 | |
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 25 | |
| r689m |
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Workout Graph
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