Chris Huston 4x500m/1:00r row
2,000m
Meters
6:50.1
Time
1:42.5
Pace
160
Calories
| Rest Distance | 753m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,753m |
| Overall Time | 10:50.1 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1417 |
| Stroke Rate | 26 |
| Stroke Count | 254 |
August 29, 2018 20:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.1 | 2,000m | 1:42.5 | 325 | 1417 | 26 | |
| 1:39.3 | 500m | 1:39.3 | 357 | 1530 | 26 | |
| 1:41.6 | 500m | 1:41.6 | 334 | 1448 | 26 | |
| 1:42.9 | 500m | 1:42.9 | 321 | 1405 | 26 | |
| 1:46.4 | 500m | 1:46.4 | 291 | 1300 | 25 | |
| r753m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.