Chris Huston 3x500m/1:00r row
1,500m
Meters
4:59.0
Time
1:39.6
Pace
125
Calories
| Rest Distance | 582m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,082m |
| Overall Time | 7:59.0 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1516 |
| Stroke Rate | 28 |
| Stroke Count | 201 |
| Drag Factor | 224 |
September 01, 2018 18:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.0 | 1,500m | 1:39.6 | 354 | 1516 | 28 | |
| 1:37.7 | 500m | 1:37.7 | 375 | 1591 | 29 | |
| 1:39.5 | 500m | 1:39.5 | 355 | 1522 | 28 | |
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 28 | |
| r582m |
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Workout Graph
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