Chris Huston 4x500m/1:00r row
2,000m
Meters
6:50.7
Time
1:42.6
Pace
159
Calories
| Rest Distance | 770m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,770m |
| Overall Time | 10:50.7 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 26 |
| Stroke Count | 253 |
September 10, 2018 20:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.7 | 2,000m | 1:42.6 | 323 | 1412 | 26 | |
| 1:39.4 | 500m | 1:39.4 | 356 | 1526 | 27 | |
| 1:43.5 | 500m | 1:43.5 | 316 | 1386 | 26 | |
| 1:43.7 | 500m | 1:43.7 | 314 | 1380 | 26 | |
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | 26 | |
| r770m |
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Workout Graph
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