Chris Huston 3x500m/1:00r row
1,500m
Meters
5:05.2
Time
1:41.7
Pace
121
Calories
| Rest Distance | 617m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,117m |
| Overall Time | 8:05.2 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1444 |
| Stroke Rate | 28 |
| Stroke Count | 204 |
| Drag Factor | 226 |
October 03, 2018 12:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,500m | 1:41.7 | 332 | 1444 | 28 | |
| 1:39.5 | 500m | 1:39.5 | 355 | 1522 | 28 | |
| 1:42.4 | 500m | 1:42.4 | 326 | 1421 | 28 | |
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 28 | |
| r617m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.