Chris Huston 4x500m/1:00r row
2,000m
Meters
6:43.4
Time
1:40.8
Pace
163
Calories
| Rest Distance | 724m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,724m |
| Overall Time | 10:43.4 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1474 |
| Stroke Rate | 28 |
| Stroke Count | 266 |
| Drag Factor | 229 |
October 18, 2018 12:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.4 | 2,000m | 1:40.8 | 341 | 1474 | 28 | |
| 1:38.8 | 500m | 1:38.8 | 363 | 1548 | 29 | |
| 1:40.4 | 500m | 1:40.4 | 346 | 1490 | 28 | |
| 1:41.4 | 500m | 1:41.4 | 336 | 1455 | 28 | |
| 1:42.9 | 500m | 1:42.9 | 321 | 1405 | 28 | |
| r724m |
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Workout Graph
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