Chris Huston 4x500m/1:00r row
2,000m
Meters
6:43.7
Time
1:40.9
Pace
162
Calories
| Rest Distance | 681m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,681m |
| Overall Time | 10:43.7 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1471 |
| Stroke Rate | 29 |
| Stroke Count | 268 |
October 23, 2018 12:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.7 | 2,000m | 1:40.9 | 340 | 1471 | 29 | |
| 1:38.6 | 500m | 1:38.6 | 365 | 1556 | 29 | |
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 29 | |
| 1:41.6 | 500m | 1:41.6 | 334 | 1448 | 29 | |
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 28 | |
| r681m |
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Workout Graph
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