Chris Huston 4x500m/1:00r row
2,000m
Meters
6:42.7
Time
1:40.6
Pace
163
Calories
| Rest Distance | 659m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,659m |
| Overall Time | 10:42.7 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1480 |
| Stroke Rate | 29 |
| Stroke Count | 261 |
| Drag Factor | 227 |
October 29, 2018 22:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.7 | 2,000m | 1:40.6 | 343 | 1480 | 29 | |
| 1:39.4 | 500m | 1:39.4 | 356 | 1526 | 28 | |
| 1:39.7 | 500m | 1:39.7 | 353 | 1515 | 29 | |
| 1:40.4 | 500m | 1:40.4 | 346 | 1490 | 29 | |
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 28 | |
| r659m |
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Workout Graph
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