Chris Huston 4x500m/1:00r row
2,000m
Meters
6:44.6
Time
1:41.1
Pace
162
Calories
| Rest Distance | 630m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,630m |
| Overall Time | 10:44.6 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1463 |
| Stroke Rate | 28 |
| Stroke Count | 250 |
November 02, 2018 17:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.6 | 2,000m | 1:41.1 | 338 | 1463 | 28 | |
| 1:38.1 | 500m | 1:38.1 | 371 | 1575 | 29 | |
| 1:40.7 | 500m | 1:40.7 | 343 | 1479 | 28 | |
| 1:42.1 | 500m | 1:42.1 | 329 | 1431 | 28 | |
| 1:43.6 | 500m | 1:43.6 | 315 | 1383 | 27 | |
| r630m |
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Workout Graph
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