Chris Huston 5x500m/1:00r row
2,500m
Meters
8:32.6
Time
1:42.5
Pace
199
Calories
| Rest Distance | 842m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,342m |
| Overall Time | 13:32.6 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1417 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 217 |
November 16, 2018 12:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:32.6 | 2,500m | 1:42.5 | 325 | 1417 | 25 | |
| 1:38.6 | 500m | 1:38.6 | 365 | 1556 | 26 | |
| 1:43.5 | 500m | 1:43.5 | 316 | 1386 | 25 | |
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 25 | |
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 25 | |
| 1:43.5 | 500m | 1:43.5 | 316 | 1386 | 26 | |
| r842m |
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Workout Graph
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