Chris Huston 4x500m/1:00r row
2,000
Meters
6:46.9
Time
1:41.7
Pace
161
Calories
| Rest Distance | 722 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,722 |
| Overall Time | 10:46.9 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1444 |
| Stroke Rate | 27 |
| Stroke Count | 255 |
| Drag Factor | 224 |
December 05, 2018 11:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.9 | 2,000 | 1:41.7 | 332 | 1444 | 27 | |
| 1:37.8 | 500 | 1:37.8 | 374 | 1587 | 27 | |
| 1:41.6 | 500 | 1:41.6 | 334 | 1448 | 27 | |
| 1:43.7 | 500 | 1:43.7 | 314 | 1380 | 26 | |
| 1:43.8 | 500 | 1:43.8 | 313 | 1377 | 26 | |
| r722 |
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Workout Graph
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