Chris Huston 4x500m/1:00r row
2,000m
Meters
6:42.4
Time
1:40.6
Pace
163
Calories
| Rest Distance | 687m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,687m |
| Overall Time | 10:42.4 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1483 |
| Stroke Rate | 27 |
| Stroke Count | 255 |
| Drag Factor | 229 |
December 13, 2018 12:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.4 | 2,000m | 1:40.6 | 344 | 1483 | 27 | |
| 1:39.6 | 500m | 1:39.6 | 354 | 1519 | 26 | |
| 1:39.7 | 500m | 1:39.7 | 353 | 1515 | 27 | |
| 1:40.6 | 500m | 1:40.6 | 344 | 1483 | 27 | |
| 1:42.4 | 500m | 1:42.4 | 326 | 1421 | 27 | |
| r687m |
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Workout Graph
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