Chris Huston 12:03 row
3,319
Meters
12:03.9
Time
1:49.0
Pace
245
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 225 |
December 16, 2018 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:03.9 | 3,319 | 1:49.0 | 270 | 1228 | 245 | 25 |
| 3:36.1 | 1,000 | 1:48.0 | 277 | 1254 | 75 | 24 |
| 7:13.5 | 1,000 | 1:48.7 | 273 | 1237 | 74 | 25 |
| 10:51.9 | 1,000 | 1:49.2 | 269 | 1225 | 74 | 25 |
| 12:03.9 | 319 | 1:52.8 | 244 | 1138 | 22 | 24 |
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