Chris Huston 3x500m/1:00r row
1,500m
Meters
4:58.1
Time
1:39.3
Pace
126
Calories
| Rest Distance | 494m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,994m |
| Overall Time | 7:58.1 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1527 |
| Stroke Rate | 27 |
| Stroke Count | 126 |
| Drag Factor | 225 |
December 18, 2018 22:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.1 | 1,500m | 1:39.3 | 357 | 1527 | 27 | |
| 1:39.2 | 500m | 1:39.2 | 359 | 1533 | 27 | |
| 1:39.3 | 500m | 1:39.3 | 357 | 1530 | 27 | |
| 1:39.6 | 500m | 1:39.6 | 354 | 1519 | 28 | |
| r494m |
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Workout Graph
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