Chris Huston 4x500m/1:00r row
2,000m
Meters
6:39.8
Time
1:39.9
Pace
165
Calories
| Rest Distance | 664m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,664m |
| Overall Time | 10:39.8 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1506 |
| Stroke Rate | 29 |
| Stroke Count | 271 |
| Drag Factor | 228 |
December 22, 2018 22:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.8 | 2,000m | 1:39.9 | 351 | 1506 | 29 | |
| 1:39.0 | 500m | 1:39.0 | 361 | 1541 | 28 | |
| 1:39.1 | 500m | 1:39.1 | 360 | 1537 | 28 | |
| 1:39.6 | 500m | 1:39.6 | 354 | 1519 | 29 | |
| 1:42.1 | 500m | 1:42.1 | 329 | 1431 | 29 | |
| r664m |
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Workout Graph
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