Chris Huston 2x500m/1:00r row
1,000m
Meters
3:16.7
Time
1:38.3
Pace
84
Calories
| Rest Distance | 531m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,531m |
| Overall Time | 5:16.7 |
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1566 |
| Stroke Rate | 29 |
| Stroke Count | 133 |
| Drag Factor | 195 |
December 31, 2018 09:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.7 | 1,000m | 1:38.3 | 368 | 1566 | 29 | |
| 1:38.1 | 500m | 1:38.1 | 371 | 1575 | 28 | |
| 1:38.6 | 500m | 1:38.6 | 365 | 1556 | 29 | |
| r531m |
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Workout Graph
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