Chris Huston 4x500m/1:00r row
2,000m
Meters
6:38.5
Time
1:39.6
Pace
166
Calories
| Rest Distance | 673m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,673m |
| Overall Time | 10:38.5 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1518 |
| Stroke Rate | 28 |
| Stroke Count | 263 |
| Drag Factor | 231 |
January 03, 2019 19:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.5 | 2,000m | 1:39.6 | 354 | 1518 | 28 | |
| 1:38.4 | 500m | 1:38.4 | 367 | 1564 | 27 | |
| 1:38.2 | 500m | 1:38.2 | 370 | 1572 | 28 | |
| 1:39.3 | 500m | 1:39.3 | 357 | 1530 | 28 | |
| 1:42.5 | 500m | 1:42.5 | 325 | 1418 | 28 | |
| r673m |
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Workout Graph
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