Chris Huston 4x500m/1:00r row
2,000m
Meters
6:38.3
Time
1:39.5
Pace
166
Calories
| Rest Distance | 625m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,625m |
| Overall Time | 10:38.3 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1520 |
| Stroke Rate | 29 |
| Stroke Count | 260 |
| Drag Factor | 223 |
January 21, 2019 11:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.3 | 2,000m | 1:39.5 | 355 | 1520 | 29 | |
| 1:37.4 | 500m | 1:37.4 | 379 | 1603 | 28 | |
| 1:38.9 | 500m | 1:38.9 | 362 | 1545 | 29 | |
| 1:40.4 | 500m | 1:40.4 | 346 | 1490 | 29 | |
| 1:41.6 | 500m | 1:41.6 | 334 | 1448 | 28 | |
| r625m |
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Workout Graph
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