Chris Huston 2x500m/1:00r row
1,000m
Meters
3:26.9
Time
1:43.4
Pace
78
Calories
Rest Distance | 315m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,315m |
Overall Time | 5:26.9 |
Average Watts | 316 |
---|---|
Calories Per Hour | 1388 |
Stroke Rate | 28 |
Stroke Count | 132 |
Drag Factor | 229 |
January 31, 2019 09:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:26.9 | 1,000m | 1:43.4 | 316 | 1388 | 28 | |
1:43.5 | 500m | 1:43.5 | 316 | 1386 | 27 | |
1:43.4 | 500m | 1:43.4 | 317 | 1389 | 28 | |
r315m |
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Workout Graph
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