Chris Huston 3x500m/1:00r row
1,500m
Meters
4:57.1
Time
1:39.0
Pace
126
Calories
Rest Distance | 513m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 2,013m |
Overall Time | 7:57.1 |
Average Watts | 360 |
---|---|
Calories Per Hour | 1540 |
Stroke Rate | 28 |
Stroke Count | 133 |
Drag Factor | 235 |
February 01, 2019 16:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:57.1 | 1,500m | 1:39.0 | 360 | 1540 | 28 | |
1:37.8 | 500m | 1:37.8 | 374 | 1587 | 28 | |
1:38.5 | 500m | 1:38.5 | 366 | 1560 | 29 | |
1:40.8 | 500m | 1:40.8 | 342 | 1476 | 28 | |
r513m |
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