Chris Huston 3x500m/1:00r row
1,500m
Meters
4:56.6
Time
1:38.8
Pace
126
Calories
Rest Distance | 525m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 2,025m |
Overall Time | 7:56.6 |
Average Watts | 362 |
---|---|
Calories Per Hour | 1546 |
Stroke Rate | 28 |
Stroke Count | 133 |
Drag Factor | 231 |
February 04, 2019 09:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:56.6 | 1,500m | 1:38.8 | 362 | 1546 | 28 | |
1:37.3 | 500m | 1:37.3 | 380 | 1607 | 27 | |
1:38.7 | 500m | 1:38.7 | 364 | 1552 | 28 | |
1:40.5 | 500m | 1:40.5 | 345 | 1486 | 29 | |
r525m |
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