Chris Huston 3x500m/1:00r row
1,500
Meters
4:56.6
Time
1:38.8
Pace
126
Calories
| Rest Distance | 525 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,025 |
| Overall Time | 7:56.6 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1546 |
| Stroke Rate | 28 |
| Stroke Count | 133 |
| Drag Factor | 231 |
February 04, 2019 09:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.6 | 1,500 | 1:38.8 | 362 | 1546 | 28 | |
| 1:37.3 | 500 | 1:37.3 | 380 | 1607 | 27 | |
| 1:38.7 | 500 | 1:38.7 | 364 | 1552 | 28 | |
| 1:40.5 | 500 | 1:40.5 | 345 | 1486 | 29 | |
| r525 |
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Workout Graph
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