Chris Huston 3x500m/1:00r row
1,500m
Meters
4:56.6
Time
1:38.8
Pace
126
Calories
| Rest Distance | 565m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,065m |
| Overall Time | 7:56.6 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1546 |
| Stroke Rate | 29 |
| Stroke Count | 201 |
| Drag Factor | 230 |
February 09, 2019 10:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.6 | 1,500m | 1:38.8 | 362 | 1546 | 29 | |
| 1:39.2 | 500m | 1:39.2 | 359 | 1533 | 27 | |
| 1:38.6 | 500m | 1:38.6 | 365 | 1556 | 29 | |
| 1:38.8 | 500m | 1:38.8 | 363 | 1548 | 30 | |
| r565m |
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Workout Graph
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