Chris Huston 3x500m/1:00r row
1,500m
Meters
4:57.0
Time
1:39.0
Pace
125
Calories
| Rest Distance | 593m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,093m |
| Overall Time | 7:57.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 28 |
| Stroke Count | 208 |
| Drag Factor | 233 |
February 12, 2019 11:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.0 | 1,500m | 1:39.0 | 361 | 1541 | 28 | |
| 1:39.7 | 500m | 1:39.7 | 353 | 1515 | 27 | |
| 1:38.5 | 500m | 1:38.5 | 366 | 1560 | 29 | |
| 1:38.8 | 500m | 1:38.8 | 363 | 1548 | 29 | |
| r593m |
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Workout Graph
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