Chris Huston 4x500m/1:00r row
2,000m
Meters
6:38.2
Time
1:39.5
Pace
167
Calories
| Rest Distance | 720m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,720m |
| Overall Time | 10:38.2 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1520 |
| Stroke Rate | 28 |
| Stroke Count | 270 |
| Drag Factor | 229 |
February 15, 2019 10:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.2 | 2,000m | 1:39.5 | 355 | 1520 | 28 | |
| 1:39.1 | 500m | 1:39.1 | 360 | 1537 | 27 | |
| 1:39.4 | 500m | 1:39.4 | 356 | 1526 | 28 | |
| 1:39.4 | 500m | 1:39.4 | 356 | 1526 | 28 | |
| 1:40.4 | 500m | 1:40.4 | 346 | 1490 | 29 | |
| r720m |
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Workout Graph
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