Chris Huston 3x500m/1:00r row
1,500m
Meters
4:57.3
Time
1:39.1
Pace
126
Calories
| Rest Distance | 561m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,061m |
| Overall Time | 7:57.3 |
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1537 |
| Stroke Rate | 29 |
| Stroke Count | 211 |
| Drag Factor | 226 |
February 18, 2019 10:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.3 | 1,500m | 1:39.1 | 360 | 1537 | 29 | |
| 1:38.6 | 500m | 1:38.6 | 365 | 1556 | 29 | |
| 1:39.2 | 500m | 1:39.2 | 359 | 1533 | 29 | |
| 1:39.6 | 500m | 1:39.6 | 354 | 1519 | 30 | |
| r561m |
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Workout Graph
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