Chris Huston 3x500m/1:00r row
1,500
Meters
4:55.3
Time
1:38.4
Pace
127
Calories
| Rest Distance | 568 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,068 |
| Overall Time | 7:55.3 |
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1562 |
| Stroke Rate | 30 |
| Stroke Count | 214 |
February 24, 2019 15:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.3 | 1,500 | 1:38.4 | 367 | 1562 | 30 | |
| 1:38.2 | 500 | 1:38.2 | 370 | 1572 | 29 | |
| 1:37.8 | 500 | 1:37.8 | 374 | 1587 | 31 | |
| 1:39.3 | 500 | 1:39.3 | 357 | 1530 | 30 | |
| r568 |
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