Chris Huston 3x500m/1:00r row
1,500m
Meters
4:54.3
Time
1:38.1
Pace
127
Calories
Rest Distance | 543m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 2,043m |
Overall Time | 7:54.3 |
Average Watts | 371 |
---|---|
Calories Per Hour | 1575 |
Stroke Rate | 29 |
Stroke Count | 206 |
Drag Factor | 227 |
February 28, 2019 08:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:54.3 | 1,500m | 1:38.1 | 371 | 1575 | 29 | |
1:38.1 | 500m | 1:38.1 | 371 | 1575 | 28 | |
1:37.8 | 500m | 1:37.8 | 374 | 1587 | 29 | |
1:38.4 | 500m | 1:38.4 | 367 | 1564 | 29 | |
r543m |
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