Chris Huston 3000m row
3,000m
Meters
11:16.2
Time
1:52.7
Pace
212
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 25 |
| Stroke Count | 280 |
| Drag Factor | 225 |
March 05, 2019 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.2 | 3,000m | 1:52.7 | 245 | 1141 | 25 |
| 1:51.6 | 500m | 1:51.6 | 252 | 1166 | 25 |
| 1:53.3 | 1,000m | 1:53.3 | 241 | 1128 | 25 |
| 1:53.6 | 1,500m | 1:53.6 | 239 | 1121 | 24 |
| 1:53.7 | 2,000m | 1:53.7 | 238 | 1119 | 24 |
| 1:53.1 | 2,500m | 1:53.1 | 242 | 1132 | 25 |
| 1:51.0 | 3,000m | 1:51.0 | 256 | 1180 | 25 |
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