Chris Huston 3x500m/1:00r row
1,500m
Meters
5:00.3
Time
1:40.1
Pace
125
Calories
| Rest Distance | 564m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,064m |
| Overall Time | 8:00.3 |
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 29 |
| Stroke Count | 205 |
| Drag Factor | 227 |
March 05, 2019 10:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.3 | 1,500m | 1:40.1 | 349 | 1500 | 29 | |
| 1:37.7 | 500m | 1:37.7 | 375 | 1591 | 28 | |
| 1:40.4 | 500m | 1:40.4 | 346 | 1490 | 29 | |
| 1:42.3 | 500m | 1:42.3 | 327 | 1425 | 29 | |
| r564m |
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