Chris Huston 3000m row
3,000m
Meters
11:10.0
Time
1:51.6
Pace
215
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 26 |
| Stroke Count | 287 |
| Drag Factor | 225 |
March 12, 2019 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.0 | 3,000m | 1:51.6 | 251 | 1165 | 26 |
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 25 |
| 1:51.8 | 1,000m | 1:51.8 | 250 | 1161 | 26 |
| 1:51.6 | 1,500m | 1:51.6 | 252 | 1166 | 25 |
| 1:51.4 | 2,000m | 1:51.4 | 253 | 1171 | 26 |
| 1:54.3 | 2,500m | 1:54.3 | 234 | 1106 | 25 |
| 1:49.6 | 3,000m | 1:49.6 | 266 | 1214 | 27 |
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