Chris Huston 3x500m/1:00r row
1,500m
Meters
4:56.1
Time
1:38.7
Pace
126
Calories
| Rest Distance | 564m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,064m |
| Overall Time | 7:56.1 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1552 |
| Stroke Rate | 28 |
| Stroke Count | 204 |
| Drag Factor | 231 |
March 13, 2019 10:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.1 | 1,500m | 1:38.7 | 364 | 1552 | 28 | |
| 1:38.6 | 500m | 1:38.6 | 365 | 1556 | 28 | |
| 1:38.7 | 500m | 1:38.7 | 364 | 1552 | 28 | |
| 1:38.9 | 500m | 1:38.9 | 362 | 1545 | 29 | |
| r564m |
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Workout Graph
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