Chris Huston 3x500m/1:00r row
1,500m
Meters
4:52.2
Time
1:37.4
Pace
129
Calories
| Rest Distance | 545m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,045m |
| Overall Time | 7:52.2 |
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 30 |
| Stroke Count | 205 |
| Drag Factor | 232 |
March 20, 2019 13:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.2 | 1,500m | 1:37.4 | 379 | 1603 | 30 | |
| 1:36.2 | 500m | 1:36.2 | 393 | 1653 | 29 | |
| 1:37.6 | 500m | 1:37.6 | 376 | 1595 | 30 | |
| 1:38.4 | 500m | 1:38.4 | 367 | 1564 | 30 | |
| r545m |
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Workout Graph
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