Chris Huston 3x500m/1:00r row
1,500m
Meters
5:16.0
Time
1:45.3
Pace
115
Calories
| Rest Distance | 616m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,116m |
| Overall Time | 8:16.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 27 |
| Stroke Count | 213 |
| Drag Factor | 229 |
March 27, 2019 10:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.0 | 1,500m | 1:45.3 | 299 | 1330 | 27 | |
| 1:46.3 | 500m | 1:46.3 | 291 | 1302 | 27 | |
| 1:45.3 | 500m | 1:45.3 | 300 | 1331 | 27 | |
| 1:44.3 | 500m | 1:44.3 | 308 | 1361 | 28 | |
| r616m |
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Workout Graph
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