Chris Huston 4x500m/1:00r row
2,000m
Meters
6:43.3
Time
1:40.8
Pace
163
Calories
| Rest Distance | 773m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,773m |
| Overall Time | 10:43.3 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1475 |
| Stroke Rate | 28 |
| Stroke Count | 279 |
| Drag Factor | 224 |
April 04, 2019 08:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.3 | 2,000m | 1:40.8 | 341 | 1475 | 28 | |
| 1:38.4 | 500m | 1:38.4 | 367 | 1564 | 29 | |
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 28 | |
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 28 | |
| 1:41.3 | 500m | 1:41.3 | 337 | 1458 | 28 | |
| r773m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.