Chris Huston 3x500m/1:00r row
1,500m
Meters
4:54.5
Time
1:38.1
Pace
127
Calories
| Rest Distance | 573m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,073m |
| Overall Time | 7:54.5 |
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1573 |
| Stroke Rate | 30 |
| Stroke Count | 212 |
| Drag Factor | 229 |
April 16, 2019 15:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.5 | 1,500m | 1:38.1 | 370 | 1573 | 30 | |
| 1:36.7 | 500m | 1:36.7 | 387 | 1632 | 30 | |
| 1:39.2 | 500m | 1:39.2 | 359 | 1533 | 30 | |
| 1:38.6 | 500m | 1:38.6 | 365 | 1556 | 30 | |
| r573m |
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Workout Graph
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