Chris Huston 3000m row
3,000m
Meters
11:16.1
Time
1:52.6
Pace
212
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 25 |
| Stroke Count | 287 |
| Drag Factor | 228 |
April 28, 2019 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.1 | 3,000m | 1:52.6 | 245 | 1141 | 25 |
| 1:51.0 | 500m | 1:51.0 | 256 | 1180 | 26 |
| 1:53.8 | 1,000m | 1:53.8 | 237 | 1117 | 25 |
| 1:54.2 | 1,500m | 1:54.2 | 235 | 1108 | 25 |
| 1:53.6 | 2,000m | 1:53.6 | 239 | 1121 | 25 |
| 1:52.5 | 2,500m | 1:52.5 | 246 | 1146 | 25 |
| 1:51.0 | 3,000m | 1:51.0 | 256 | 1180 | 26 |
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